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Wellness

To your health. Aging well is at the very heart of what we do. The path to health and happiness is the cornerstone of our philosophy of Engaged Living.

Dimensions of Wellness

 

Westminster at Lake Ridge supports members in addressing the Dimensions of Wellness, a model that takes into account all of the elements that interact and contribute to a healthy individual.

 

Wellness InstituteSocial Wellness
The socially well person has a network of friends and family to turn to for support, validation and sharing of life experiences, relates to and connects with others and establishes and maintains positive relationships.

 

Emotional Wellness
The emotionally well person is able to appropriately express and manage the entire range of feelings, including anger, fear, happiness and sadness, and possesses self-esteem, a sense of humor and a positive body image.


Intellectual Wellness

The intellectually well person values education, engages in lifelong learning and pursues activities that increase knowledge, develop moral reasoning, foster critical thinking and expand world views.

 

Physical Wellness
The physically well person has the capacity to get through daily activities without undue fatigue or physical stress, adopts healthful habits and recognizes that our own behaviors have a significant impact on wellness.

 

Spiritual Wellness
The spiritually well person explores the discovery of meaning and purpose in human existence and develops an appreciation for the depth and expanse of life and the natural forces that exist in the universe.

 

Occupational Wellness
The occupationally well person draws personal fulfillment from a career, volunteering or other pursuits while maintaining balance in other areas of life, and desires to make a positive impact on the workplace and society as a whole.

 

Environmental Wellness
Environmental well-being encourages interaction with nature and your personal surroundings. An environmentally well person preserves, protects and seeks to improve the environment and values the interconnection between nature and the individual.

 


 



Residents break in the community's new Pickleball court with ABC 7's Eileen Whelan.


 

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