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Lake Ridge Blog

An illustrious past meets an exceptional future. We are committed to creating meaningful lives of purposeful engagement for every resident as well as those who serve them.

Westminster At Lake Ridge Blog



WLR Blog
Posted: Monday, April 5, 2021

Ideas for Both the Body and Mind to Age Well

While it’s true that you’re not getting older but better, most of us know that it’s the result of our efforts and not something that magically occurs.

We’ve also learned through the years that by keeping in shape, we are more likely to enjoy a healthy life, both physically and cognitively.

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