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An illustrious past meets an exceptional future. We are committed to creating meaningful lives of purposeful engagement for every resident as well as those who serve them.

Westminster At Lake Ridge Blog

WLR Blog
Posted: Tuesday, September 12, 2017

Exercise tops in keeping brains healthy

Could you lower your risk for Alzheimer’s disease by exercising regularly? Recent research suggests it’s possible.

Increasingly, lifestyle factors are being studied to see how lifestyle changes affect the brain and may contribute to preventing dementia. Many researchers think that regular exercise is the No. 1 factor in preserving brain function.

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Westminster at Lake Ridge: Engagement with a Purpose

Westminster at Lake Ridge's Executive Director Brian R. Tenney describes what makes Westminster at Lake Ridge unique and how our residents are living an engaged life!