Stay healthy by enjoying our indoor heated pool, Jacuzzi and fitness center. The resources are great whether you prefer an individual workout or structured classes.

Westminster fitness instructors teach men’s and women’s land and water exercise classes, as well as classes for residents with Parkinson’s disease. You can also take advantage of one-on-one personal-training sessions and customized fitness plans or personalized swimming lessons.

The staff has over 18 years experience and is available for fitness evaluation and training, individualized exercise programs and group and balance classes.

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12191 Clipper Drive, Lake Ridge, VA 22192 | Toll-free 1-866-369-5782 | E-mail: marketing@wlrva.org
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